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I’ve been on numerous courses and freediving with Emma and h…
I've been on numerous courses and freediving with Emma and her team over the past ten years and would unreservedly recommend them to anyone with even a passing interest in seeing how far the human body can go on a single lung-full of air. As much about relaxation and harnessing inner-calm as it is about extending the physiological limits, the underwater bits are a bonus. The GoFreediving team are professional, knowledgeable, patient, caring and a ton of fun. A weekend with them will get have you marvelling at what you are REALLY capable of in a very short space of time with a few simple techniques and doing things you never thought possible. - via 