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My husband and I both just got our level 1 certification through them and had a great time. It’s a very laid back course, and the instructors are very knowledgeable and passionate about what they do. I felt very safe, and made a massive improvement from the floor breathe work to diving on day 2. It’s amazing what your body is able to do and how much of it is mental.
We spent 2 days - half in the classroom, half out in the ocean. There is no pool session, and honestly we liked going straight into the ocean to practice. The class was decided into 2 groups, 3-4 people per instructor, so there was plenty of individual attention. Overall, the class was a really good balance of classroom learning and then practicing the skills.
We even made friends with our group and went out for food and drinks after each night. - via 